Nutritional Benefits:

• High in protein: Groundnut cake contains around 38-45% protein, making it an excellent source of protein for vegetarians and vegans.
• Rich in minerals: Groundnut cake is a good source of minerals such as potassium, magnesium, and phosphorus.
• Contains antioxidants: Peanuts are rich in antioxidants, and groundnut cake also contains these beneficial compounds.

Health Benefits:

• May improve heart health: The high levels of monounsaturated and polyunsaturated fats in groundnut cake may help lower cholesterol levels and reduce the risk of heart disease.
• May aid in weight management: Groundnut cake is relatively low in calories and high in protein, making it a good option for those looking to manage their weight.
• May improve gut health: The high levels of fiber in groundnut cake may promote healthy digestion and improve gut health.